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Antioxidants and immunity
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How to strengthen your immune system

If the cold starts little by little, the infections, they multiply! Do you think you have done the necessary to boost your immune system? Because as we say, prevention is better than cure. Here are our 5 solutions to avoid being the favorite target of bad bacteria!

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Wonderful antioxidants

Antioxidants are compounds found in foods that neutralize chemicals called free radicals (unstable molecules) produced by oxidation in the human body. Plant foods such as fruits, the vegetables, the nuts and the Whole grains are rich in antioxidants.

Energy and Red Antioxidants

Red antioxidants: why consume them? The antioxidants – vitamins, trace elements and micronutrients - are substances that protect the body against damage caused by free radicals. Resulting from the breakdown of oxygen, free radicals exist naturally in our bodies. However, various substances present in the environment such as pollution, tobacco, UV rays, chemicals, combustion fumes,...

Antioxidants and Free Radicals

There are several ways to define free radicals, and one of the simplest is this: Free radicals are biological parasites. When cells use oxygen, free radicals are formed. In principle, the body is able to cope with this situation and neutralize these radicals. But to do this, it needs tools....

Multivitamins and minerals for everyone

In the field of natural products, despite the fact that some are trying to make a merciless war on them, it happens to those who put these products forward, to know on occasion, certain victories. So, some time ago, theJournal of the American Medical Associationadopted a new policy with respect...

Free radicals: main sources of free radicals

We must first know that free radicals are produced by the very activity of our cells, therefore impossible to escape from them. Fortunately, these free radicals can be quite easily neutralized thanks to the antioxidants that our body has. However, when the production of free radicals is increased by other...

The Effectiveness of the Immune System

In general, any condition that contributes to the reduction of an individual's health, leads to a reduction in the effectiveness of his or her immune system. The immune system is an integral part of the body's overall functions. Any measure that affects these functions, also affects the immune system. Therefore, it...

Green energy and antioxidants

As we easily digest plants, polyphenols, flavonoids, carotenoids, the various minerals they contain (magnesium, calcium, sodium, potassium, iron) as well as their vitamins (C, B9, beta-carotenes, E...) are directly assimilated by our body.

Food allergies

Not enough attention is usually paid to food allergies. We often know some health problems without even knowing that they are related to foods that are not suitable for us. Among the foods to which many people are more or less allergic are milk, cheese, wheat, corn and coffee. By...

Oh, oh viruses are upon us

Cold, cough and flu season is on and experts say it will be extremely contagious this year. One question to ask is whether we are ready to face these running viruses. As we often hear in our popular jargon: prevention is better than cure! This is why we present to...

Autumn tea

The temperature begins to cool, the trees begin to change colors for yellow, orange and red and the leaves are increasingly found on the ground. These are signs that autumn has arrived and that says autumn, says hot and comforting drink! This change of season just makes us want to...

Official Release: Quercetin

From Naturist: Recent news about the possible role of Quercetin to help prevent Coronavirus. According to a Radio-Canada article, Dr. Michel Chrétien, doctor and researcher at the Montreal Clinical Research Institute, said that: “Quercetin (a plant substance) could act in a preventive and curative way on the Coronavirus. " Radio-Canada...

Letter from the President of Naturiste on Corona

As you  as we know, for several years we have been working to ensure natural health. Thus, today especially, the health and well-being of our employees and our customers are paramount, as always. I would like to reassure all of you that Naturiste's team remains committed to doing everything in its...