Food allergies are generally not given enough attention. Some health problems are often experienced without even knowing that they are related to foods that are not suitable for us. Foods that many people are more or less allergic to include milk, cheese, wheat, corn and coffee. By removing these foods, many people see their health improve.
It is important to know that when a food is not suitable for us, you can always notice it by taking your pulse when it is digested. In fact, you should take your pulse before the meal and take it back in the same conditions (i.e. in a calm state) about thirty minutes after eating. If the pulse after the meal is five beats or more per minute above the pre-meal, it is very likely that one is allergic to the food ingested.