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Better Body Bootcamp


 Better Body Bootcamp

Better Body Bootcamp offers you fitness, weight loss and preparation for sporting events:


Personal training

A team of certified trainers with more than 10 years of experience offer private lessons. They will help you improve your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. They will monitor your progress closely, and make any necessary adjustments to your program to maintain your healthy weight.


Training for sporting events

Better Body Bootcamp offers you training for sporting events, such as "Spartan Race", "Mud Race", "Prison Break", a marathon, or any other competition which involves extreme conditions. They will prepare you by simulating the conditions and endurance levels you will face in these competitions.


Bootcamp training

Better Body Bootcamp offers group workouts at various locations in and around Montreal. In these Bootcamp classes you will burn body fat and build muscle and your cardiovascular capacity will improve dramatically.


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