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Chia gruau

Chia gruau

4 c. to chia seed soup

1 c. to sunflower seed soup

1 tsp sliced almonds soup

2 c. to granola soup

1 tbsp grated coconut soup

½ cup coarsely sliced fresh fruit (mango, peach, strawberry, raspberry, blueberry, apple, banana)

1 cup almond milk, natural or vanilla



  1. Put all the ingredients in a bowl and mix. Serve.