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bone

BONE

Paradoxically, it is in the countries where the most calcium is consumed that there is the most osteoporosis ... Healthy bones need calcium in balance with several other nutrients and health factors.

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OSTEOPOROSIS

One in four women and one in eight men have it in Canada. This bone loss is linked to the bone capital that a woman has or has not acquired throughout her life. Paradoxically, it is in countries where there is a high consumption of dairy products and meat that osteoporosis is more devastating.

Bone

BONE LOSS

Bone loss progresses from osteopenia to osteoporosis. The border between the two states is 11% loss. Beyond this percentage, it is osteoporosis. Osteoporosis is a disease that causes the bones to thin and weaken. Bone loss can be prevented by a healthy lifestyle.