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Omega bread

Omega salmon bread

component

  • Fresh salmon without skin
  • Semi solid tofu
  • 100 ml milk
  • egg
  • lemon juice
  • Chop the onion
  • Natural safflower oil soup
  • A bunch of fennel
  • Salt / Pepper

 

get ready

  1. Preheat the furnace to 400 × 778 × 200 × C
  2. Cook salmon in steam or stock. After baking, clean it up, chop it up with a fork and order it.
  3. Pour the onion into the oil and add the previous mixture.
  4. Put the tofu, milk, lemon juice and eggs on the hand blender until they are even.
  5. Mix everything together and add the fennel, salt and pepper.
  6. Pour the mixture into a bread mould and coat with a piece of original paper. Cook for an hour
  7. Cook hot or cold in the salad nest with oil and lemon vinegar.

I wish you a good appetite and enjoy your brain!

 

hot wire

A diet containing plant fat and marine derived omega-3 improves brain development in children and maintains brain integrity in adults.

 

Substitute Receptionist

Super Omega

Two to three capsules a day can meet your omega-3 needs