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Naturiste

ORGANIC BLACK CHIA SEEDS

$9.99$12.99

Chia seeds are an important source of omega 3 and omega 6 fatty acids.

Chia seeds have been a staple of South American diets for thousands of years, but in our western world, it is only in recent years that chia seeds have gained notoriety. Chia seed is a trendy superfood, naturally rich in dietary fiber, essential Omega-3 and Omega-6 fats, also contains about 23% protein and a good source of vitamin B9, calcium and antioxidants. Thanks to its richness in nutrients, its mucilaginous properties and its high content of fatty acids and fibers, the consumption of chia is considered effective in reducing cardiovascular risk factors such as diabetes, high cholesterol and hypertension.

  • Chia seeds are an important source of omega 3 and omega 6 fatty acids.
  • With a calcium content 5 times higher than in milk, chia seeds have twice the amount of potassium as a banana. 3 times more antioxidants than blueberries and 3 times more iron than spinach.
  • It is also a fabulous source of soluble fiber and protein.
  • Store in a cool, dry place.
  • Allergen declaration: may contain nuts.
  • Sprinkle or mix 1 to 2 tsp of chia seeds in your yogurt, cereal, muffins, salads or any other preparation (savory or sweet)
  • Replace the binding effect of the egg with 2 teaspoons of chia seeds with 2 to 3 tablespoons of water and let stand for 10 minutes.

Graines de Chia biologiques.

73970

ORGANIC BLACK CHIA SEEDS

$9.99$12.99