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Naturiste Blog

Naturiste Astrological Survival Kit: Virgo

La saison de la Vierge est presque terminée, mais ne vous inquiétez pas, nous ne vous avons pas oubliée ! Vierges, continuez à lire pour découvrir votre kit de survie astrologique Naturiste !

Adaptogens: How do these powerful plants work?

Have you ever felt out of balance, unmotivated, or just plain drained? A world of uncertainty, an endless to-do list, and our own expectations make it hard to stay on top of things, let alone feel relaxed and rested.

National Beard Day: Let's talk about hair health!

Every first Saturday of September, bearded men proudly flaunt their beards on National Beard Day. So, it's only right that today we talk about all things beard! Tips on how to grow a healthy, thick and luscious beard and especially how to maintain it!

Back-to-school stress... and acne

Since we're talking about back-to-school and how to deal with the stress that comes with it, it's only natural to talk about acne, which is often a result of high stress levels, especially in teens.

Regaining your balance: Tips from a certified health coach

After developing severe cystic acne as well as leaky gut syndrome, Kayla Pomponio had no choice but to change her habits to a healthier, more balanced diet. Today, she helps people make the same healthy transition she did!

Back-to-school: Parents, how to handle your stress?

With the start of the school year knocking on our door and complete uncertainty about the progress of this pandemic, it is understandable that parents and children are experiencing a great deal of stress and anxiety.

Naturiste Astrological Survival Kit: Leo

We have now entered Leo territory. Discover what you need in your Naturiste astrological survival kit.

Let's talk about libido!

Have you been feeling the need to spice things up in bed? Your libido is affected by many different factors, from your age and hormone levels to your eating and sleeping habits. Try these helpful tips to boost your libido naturally by making a few simple adjustments to your daily...

The 5 Naturiste products you need for hiking

We've all been cooped up for so long, so take advantage of every chance you get to enjoy the outdoors and explore! There are beautiful hiking trails all around us, across our gorgeous province. Mountain views, forest walks, waterfalls, whatever you like, you can find!

For a mosquito-free summer: How to protect yourself, naturally

Summer is finally here! It's time to get out and enjoy the nice weather and fresh air: seeing friends, camping, relaxing around a fire and... getting eaten by mosquitoes! Fortunately, Naturiste presents a 100% natural solution.

Multivitamins and minerals for everyone

In the field of natural products, despite the fact that some people are relentless in their war against them, those who put these products forward have occasionally had some success. Following extensive research, it is clear that regular consumption of a vitamin and mineral supplement is necessary for the maintenance...

Naturiste Astrological Survival Kit: Cancer

The season of Cancer has begun! Here's your astrological survival kit based on Cancer's main characteristics.

Aromatherapy + Yoga: The duo your mind, body, and spirit need

Aromatherapy and yoga are both ancient healing practices focused on physical, mental, and spiritual health. They have developed in close connection for thousand years, and historically have been used in tandem to support the body, clear the mind, and lift the spirit.

Collagen: A complete overview

Our body's natural collagen production begins to decline with age, which is why some people prefer to increase their collagen intake with supplements to support healthy hair, skin, nails and joints.

A recipe for protein-rich, vegan, gluten-free donuts in honor of National Donut Day

National Donut Day is on the first Friday of June, succeeding the Doughnut event created by The Salvation Army in Chicago in 1938 to honor those of their members who served doughnuts to soldiers during World War I. These days, it's just a fun excuse for many to try different donuts!

Say goodbye to cigarettes! The natural prodcuts that can help you on your quest to quit smoking

In honour of World No Tobacco Day, recognized ever year, around the world, on May 31st, Naturiste presents some natural products and remedies that can help people in their quest to quitting.