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Treats insomnia and improves sleep.

Traditionally used in herbal medicine as a sleep aid/to help promote sleep (in cases of mental stress-related restlessness or insomnia) and to help relieve nervousness (calming/sedative).

Recommended uses

Used in herbal medicine as a sleep aid for agitation or insomnia related to mental stress;

Used in herbal medicine to relieve nervousness (calming/sedative).

Recommended dose:Adult (oral): 2 capsules once daily. Take one dose 30 to 60 minutes before bedtime.

Format: 60 capsules.


225 mg Valerian (Valeriana officinalis) (root) (4:1 extract equivalent to 900 mg)

37.5 mg Passionflower (Passiflora incarnata) (flower) (4:1 extract equivalent to 150 mg)


Microcrystalline cellulose, magnesium stearate

Consult a healthcare professional if symptoms persist or worsen. Consult a healthcare professional if insomnia persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Use with alcohol, other medications or natural health products with sedative properties is not recommended. Known side effects Hypersensitivity (e.g., allergy) is known to occur; in this case, discontinue use. Some people may experience drowsiness. Use caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness within 2 hours of consumption

This product is approved by Health Canada and its License number is 80047316.



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Aide pour avoir une bonne nuit de sommeil

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