Traditionally used in phytotherapy as a sleep aid/to help promote sleep (in cases of agitation or insomnia related to mental stress) and to help relieve nervousness (calming/sedative).
Advantages
High quality formula
Available in practical capsules to swallow and transport
Indications
Relieves nervousness
Sleep aid
Dosage
Adult. Dosage (oral): 2 capsules once a day. Take a single dose of 30 to 60 minutes before bedtime, preferably in the evening, if necessary.
