Summer, the hot season! A few products to help you get through it!
Of all the seasons of the year, summer is probably the most popular! The warm days are perfect for spending time outdoors and soaking up the sun. However, all of this is no reason to take lightly the dangers that the summer season can bring and not be prepared for the hot weather! In this blog, we will discuss products that are essential to getting through the summer in good health.
Vitamin D3
Vitamin D3 is an essential to help the body protect itself from the sun... From the inside! In fact, one drop a day will increase the level of vitamin D in your system and produce melanin faster. This will protect your skin from the sun!
Vitamin E oil.
If it's too late and you've already got a sunburn, vitamin E oil will save a lot of pain! In fact, this oil is recommended for dry, mature skin and for after-sun repair care. If you want to avoid the problems that a sunburn brings, it is possible to mix a few drops of oil with your sunscreen to offer less sun exposure. This way, your skin will be less red, swollen and dry after your sunbath!
Lavender essential oil.
Lavender essential oil is a must-have for the summer months! Indeed, this oil has properties that allow it to have an incredible effectiveness for all types of burns (1st and 2nd degree). In other words, if you get a sunburn, apply lavender essential oil to the area and enjoy a sense of relief!
Peppermint essential oil.
This is another oil that is just as essential as the last one! Peppermint essential oil is extremely relevant for the summer months, as this one offers a remedy for the aftermath. Indeed, a headache or migraine that won't go away after a night of drinking? Apply the essential oil to the temples for effective relief! Also, after long activities outside, your body may be exhausted and sore in some areas. Apply peppermint essential oil for a cooling sensation and relief on the affected areas!
Electrolytes!
With all the outdoor planning and heat waves we experience during the summer, it is important to stay well hydrated! Drinking water with electrolytes is the best way to get maximum hydration! Electrolytes are minerals that are found in the blood and help many of our systems function. These minerals help regulate the body's water level, the acidity (PH) of the blood and help keep the muscles working! So it's important not to neglect your hydration this summer.
Protect your scalp!
During the summer months, hair is extremely exposed to UV rays just like the rest of your body. However, the scalp is often left unprotected from the sun! This increased exposure can cause your hair to become very dry, brittle, discolored, frizzy, split or thinning. That's why it's important to use a shampoo, conditioner and even a moisturizing serum to make sure that the damage is deeply repaired.
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