Grenade Bar is crafted using a unique baking process that ensures an exceptional taste resulting in a smoother and crunchier texture. Grenade is rich in complete proteins, low in impact carbohydrates, and loaded with tons of fiber. Providing over 20 to 22 grams of protein per bar, Grenade Bar is a protein-rich bar designed to deliver complete balanced sources of proteins while limiting the level of refined and processed simple sugars.