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Assisting in the metabolism of carbohydrates, fats and proteins.
Magnesium is an essential, versatile mineral that is involved in over 300 metabolic reactions in the body.
It contributes to fat, protein, sugar and energy metabolism, among other things. It aids in proper bone mineralization and promotes calcium solubility in the urine, thereby reducing the risk of stone formation. A factor in muscle relaxation, it also helps reduce muscle cramps and spasms.
It helps regulate heart activity and blood pressure. It facilitates the transmission of nerve impulses and helps maintain good nerve function.
Magnesium plays a role in relieving symptoms related to menopause and PMS. It helps reduce the frequency and duration of migraines.It helps maintain attention in young and old.
It is also a nutritional support for prostate health.
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