Vitex or Agnus castus or chaste tree contains active substances that help regulate the balance between estrogen and progesterone, which can help reduce the duration and frequency of PMS. The WHO recognizes the use of chasteberry to treat menstrual cycle irregularities, to relieve premenstrual syndrome and mastalgia (breast pain). Other studies indicate that chasteberry could help in female infertility due to a lack of progesterone. Chaste tree would also reproduce the action of dopamine.

Recommended use

Helps reduce premenstrual syndrome symptoms;

Used in herbal medicine to relieve premenstrual symptoms;

Used in herbal medicine as a hormone normalizer to stabilize menstrual cycle irregularities;

Used in herbal medicine to relieve symptoms associated with menopause, such as hot flashes.

Recommended dose : Adult (oral): 1 capsule, once daily. Best taken with food. Use daily even in the absence of symptoms.

Format : 100 capsules.

Duration of use : Consume for a period of at least three months to see the benefits.