During phase 1 of the protocol, there is a temporary restriction of certain whole food groups (dairy, fruits and grains) that provide essential nutrients.

Our Multi-Vita is specially formulated to address nutritional deficiencies, improve body functions, promote weight loss, strengthen the immune system, provide antioxidants and boost energy levels. . It also optimizes energy metabolism, thanks to the presence of several B-complex vitamins.

Ideal Protein adds to its Multi-Vita supplement vitamin K, more specifically K2 (menaquinone), which will enhance and make this product even more unique. Vitamin K2 plays an important role in maintaining overall health, especially bone health. Although the digestive system produces some K2, dietary sources of K2 are quite limited during Phase 1 of the protocol. Dietary sources of vitamin K2 include fermented products (such as nattō, kombucha, kimchi, and sauerkraut) and dairy products (milk, cheese, and yogurt). Vitamin K2 is not the same as vitamin K1, the latter of which comes from green leafy vegetables. Vitamin K is an important nutrient, especially in the absence of adequate dietary intake.